Want to move without pain?
Exercise does not have to mean “no pain, no gain”. Exercise should focus on returning to function and normal everyday activities by improving strength and endurance to help you achieve your goals.
Located in Mudjimba on the Sunshine Coast, Get Moving Exercise Physiology provides exercise solutions for people with various health issues, from chronic disease to injury rehabilitation. With a strong focus on Clinical Pilates, Get Moving Exercise Physiology offers personalised Pilates Reformer programs to suit your needs.
No matter what injury, condition or disease, we want to help you become the healthiest you!
Get Moving Exercise Physiology provides a range of services designed to help you become the healthiest you.
Pre and post-surgery
Chronic disease management
Exercise prescription and programming
Lifestyle modification and weight loss
For more information about the services offered, click here.
Pilates using a Reformer
Book a session today! Get a personalised program to suit your body and use the reformer in your own time.