​Want to move without pain?

Exercise does not have to mean “no pain, no gain”. Exercise should focus on returning to function and normal everyday activities by improving strength and endurance to help you achieve your goals.

 

Located in Mudjimba on the Sunshine Coast, Get Moving Exercise Physiology provides exercise solutions for people with various health issues, from chronic disease to injury rehabilitation. With a strong focus on Clinical Pilates, Get Moving Exercise Physiology offers personalised Pilates Reformer programs to suit your needs.

 

No matter what injury, condition or disease, we want to help you become the healthiest you!

Services

Get Moving Exercise Physiology provides a range of services designed to help you become the healthiest you.

 

These include:

  • Clinical Pilates

  • Hydrotherapy

  • Injury rehabilitation

  • Pre and post-surgery 

  • Diabetes management

  • Chronic disease management

  • Exercise prescription and programming

  • Lifestyle modification and weight loss

 

For more information about the services offered, click here.

 

Pilates using a Reformer

Book a session today! Get a personalised program to suit your body and use the reformer in your own time. 

Contact us

Headlands Corner Shops

6/ 40 Glen Kyle Drive

Buderim, Sunshine Coast, Qld 4556

Ph: 0411 050 506

Fax: 07 3607 2442

Email: getmovingep@gmail.com

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